** This will be a Virtual Retreat presented on Zoom, an easy to use online platform that will allow us to connect, meditate and practice together. More information about attending this event online will be sent soon. 

Let's face it, life is full of ups and downs, good times and bad. In Buddhism, these constantly shifting conditions are called The Worldly Winds. Join us online as we practice how to navigate the worldly winds, instead of being blown around by them, and how to maintain equanimity even amidst the storms of life. This virtual retreat will offer guided meditation and a dharma discussion about ways to cultivate inner-balance and equanimity. We invite you to take part in this precious opportunity to practice in community with us.

This free event is presented by South Bay InsightLA. If you would like to make a dana donation to support this and future offerings, please go to the Community section of our website. Thank you, and we look forward to being with you online soon!