Meditation and Mindfulness Practices
at South Bay InsightLA
An Invitation to South Bay InsightLA
Join us to practice meditation and mindfulness at locations conveniently located for those who live in the South Bay beach cities, Palos Verdes, Torrance, and surrounding areas. As a chapter of InsightLA, we are part of a non-profit meditation community that offers classes, retreats and special events for beginning and experienced meditators.
At South Bay InsightLA, we practice to meet the changing conditions of our lives with compassion and wisdom - the heart of the Buddha's teachings. Our meditation, mindfulness and dharma discussions give us insights into our experiences, regardless of the circumstances in our personal and collective lives. We come together as a sangha to practice in the Vipassana tradition and to explore dharma-related topics in psychology, sociology, science, the arts, and more.
South Bay InsightLA is here to support you and your practice. Meet the South Bay InsightLA Teaching Collective, here. See our meditation schedule on our Calendar page, here. Receive our monthly newsletter and updates about our events by subscribing to our mailing list, here.
** Please note our current health precautions**
Meditation Practice Groups are meeting on Zoom. Links are posted on our Calendar page.
Outdoor Meditations comply with public health recommendations.
Please subscribe to our email list to receive important updates about our meeting protocols.